Rice ‘n Black Bean Salad

Watch Chef Debee making this rice and bean GF salad

Rice ‘n Black Bean Salad

Looking for a Salad to bring to your next picnic this Summer?  Try this Gluten Free Rice ‘n Black Bean Salad and taste the freshness of these simple 8 ingredients that makes it a high protein dish to pass


Watch Chef Debee make this rice and black bean salad


1 (15oz.) can Black Beans rinsed & drained
1 1/2 cups Brown Rice cooked & cooled
4 ounces Feta Cheese cubed (try goat cheese)
1 1/2 cups Roma tomatoes chopped
1/2 cup Celery chopped
1/2 cup Green Onion chopped
1/4 cup Parsley freshly chopped
1/2 cup or more Italian Dressing


1.  Cook rice according to directions on package; cool and measure out 1 1/2 cups
2.  Chop all ingredients according to the above amounts
3.  Place in a large bowl and with a rubber spatula, carefully mix altogether, adding the Italian Dressing
4.  Place in a 2 qt. bowl and cover overnight



Leave a Reply

Your email address will not be published. Required fields are marked *